100% PURE BEE FLOWER HONEY vs PURE HONEY
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE BEE FLOWER HONEY wins in 5 out of 10 nutrient categories
100% PURE BEE FLOWER HONEY: 5
vs
PURE HONEY: 2
(3 ties)
Overview
| Nutrient | 100% PURE BEE FLOWER HONEY | PURE HONEY | Winner |
|---|---|---|---|
| Calories | 418 cal | 286 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 30.9 g | 81.0 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE BEE FLOWER HONEY | PURE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.6 MG | 0 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 182 MG | 0 MG |