100% PUMPKIN vs URBANI TRUFFLES
Nutrition comparison per 100 g serving
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100% PUMPKIN wins in 5 out of 10 nutrient categories
100% PUMPKIN: 5
vs
URBANI TRUFFLES: 3
(2 ties)
Overview
| Nutrient | 100% PUMPKIN | URBANI TRUFFLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PUMPKIN | URBANI TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PUMPKIN | URBANI TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 4 MG | 500 MG |