100% PREMIUM QUINOA TOASTED CERAL vs SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON
Nutrition comparison per 100 g serving
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SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON wins in 10 out of 20 nutrient categories
100% PREMIUM QUINOA TOASTED CERAL: 9
vs
SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON: 10
(1 ties)
Overview
| Nutrient | 100% PREMIUM QUINOA TOASTED CERAL | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 70 g | 79.5 g | |
| Fat | 10 g | 10.3 g | |
| Fiber | 10 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM QUINOA TOASTED CERAL | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 640 UG | 154 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | 100% PREMIUM QUINOA TOASTED CERAL | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 333 MG | |
| Iron, Fe | 6.6 MG | 11.5 MG | |
| Magnesium, Mg | 400 MG | 64 MG | |
| Phosphorus, P | 400 MG | 103 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 50 MG | 346 MG | |
| Zinc, Zn | 3.5 MG | 7.2 MG |