100% PREMIUM ORANGE JUICE vs BERRY GODMOTHER BLUEBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% PREMIUM ORANGE JUICE: 5
vs
BERRY GODMOTHER BLUEBERRY: 5
(1 ties)
Overview
| Nutrient | 100% PREMIUM ORANGE JUICE | BERRY GODMOTHER BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 46 cal | 400 cal | |
| Protein | 0.4 g | 6.7 g | |
| Carbs | 11.3 g | 82.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM ORANGE JUICE | BERRY GODMOTHER BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG |
Minerals
| Mineral | 100% PREMIUM ORANGE JUICE | BERRY GODMOTHER BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 200 MG | 1,269 MG | |
| Sodium, Na | 100 MG | 78 MG |