SFDF — BERRY GODMOTHER BLUEBERRY, GOJI BERRY, RASPBERRY FREEZE DRIED SMOOTHIE, BERRY GODMOTHER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 1,269 MG | 27% | |
| Sodium, Na | 78 MG | 3% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Potassium, K (27% DV).
About BERRY GODMOTHER BLUEBERRY, GOJI BERRY, RASPBERRY FREEZE DRIED SMOOTHIE, BERRY GODMOTHER
Sow Good Berry Godmother is a freeze-dried smoothie blend made from apple, blueberry, goji berry powder, raspberry, strawberry, acai berry powder, and hemp hearts, with no added sugar. Per 45g serving: 400 calories, 6.67g protein, 82.22g carbs, 5.56g fat, and 13.3g fiber. With 13g of fiber per serving, it is a high-fiber fruit-based product suitable as a smoothie base, a granola topper, or eaten directly as a crunchy snack.
Ingredients
APPLE, BLUEBERRY, GOJI BERRY POWDER, RASPBERRY, STRAWBERRY, ACAI BERRY POWDER, HEMP HEARTS.
Dietary Information
BERRY GODMOTHER BLUEBERRY, GOJI BERRY, RASPBERRY FREEZE DRIED SMOOTHIE, BERRY GODMOTHER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY GODMOTHER BLUEBERRY, GOJI BERRY, RASPBERRY FREEZE DRIED SMOOTHIE, BERRY GODMOTHER include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BERRY GODMOTHER BLUEBERRY, GOJI BERRY, RASPBERRY FREEZE DRIED SMOOTHIE, BERRY GODMOTHER gets 7% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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