100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS vs PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS wins in 6 out of 12 nutrient categories
100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS: 6
vs
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 4
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calories | 209 cal | 57 cal | |
| Protein | 14.0 g | 3.4 g | |
| Carbs | 22.1 g | 8.3 g | |
| Fat | 8.1 g | 1 g | |
| Fiber | 5.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN CHIK'N PLANT-BASED NUGGETS | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 360 MG | 206 MG |