100% PLANT PROTEIN BURGER PATTIES vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN BURGER PATTIES wins in 10 out of 14 nutrient categories
100% PLANT PROTEIN BURGER PATTIES: 10
vs
CHICKEN BREAST PATTIES: 2
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 271 cal | |
| Protein | 16.7 g | 16.5 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 11.7 g | 16.5 g | |
| Fiber | 5.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 275 MG | 506 MG |