100% PLANT-BASED PROTEIN vs COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX wins in 14 out of 23 nutrient categories
100% PLANT-BASED PROTEIN: 8
vs
COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX: 14
(1 ties)
Overview
| Nutrient | 100% PLANT-BASED PROTEIN | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 65.2 g | 11.1 g | |
| Carbs | 19.6 g | 62.2 g | |
| Fat | 5.4 g | 17.8 g | |
| Fiber | 8.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED PROTEIN | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 156 MG | |
| Folate, total | 0 UG | 56 UG | |
| Niacin | 3.0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 6.7 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 32.6 MG | 15.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 16 UG |
Minerals
| Mineral | 100% PLANT-BASED PROTEIN | COMPLETE NUTRITION PLANT-POWERED KID'S SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 622 MG | |
| Iron, Fe | 19.6 MG | 13.3 MG | |
| Magnesium, Mg | 26 MG | 144 MG | |
| Phosphorus, P | 217 MG | 467 MG | |
| Potassium, K | 217 MG | 800 MG | |
| Sodium, Na | 652 MG | 167 MG | |
| Zinc, Zn | 0 MG | 8.9 MG |