100% PLANT-BASED BARBECUE SUSHI WRAPS vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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100% PLANT-BASED BARBECUE SUSHI WRAPS wins in 8 out of 11 nutrient categories
100% PLANT-BASED BARBECUE SUSHI WRAPS: 8
vs
GRAHAM CRACKER PIE CRUST: 2
(1 ties)
Overview
| Nutrient | 100% PLANT-BASED BARBECUE SUSHI WRAPS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 227 cal | 524 cal | |
| Protein | 9.1 g | 4.8 g | |
| Carbs | 54.6 g | 57.1 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 18.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED BARBECUE SUSHI WRAPS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | 100% PLANT-BASED BARBECUE SUSHI WRAPS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 227 MG | 238 MG |