100% PARMESAN & ROMANO GRATED CHEESE vs WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% PARMESAN & ROMANO GRATED CHEESE: 4
vs
WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER: 4
(2 ties)
Overview
| Nutrient | 100% PARMESAN & ROMANO GRATED CHEESE | WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 25 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN & ROMANO GRATED CHEESE | WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PARMESAN & ROMANO GRATED CHEESE | WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 218 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,400 MG | 464 MG |