100% PARMESAN CRISPS vs SUGAR CONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
100% PARMESAN CRISPS: 4
vs
SUGAR CONES: 4
(3 ties)
Overview
| Nutrient | 100% PARMESAN CRISPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 42.9 g | 6.7 g | |
| Carbs | 0 g | 86.7 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN CRISPS | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PARMESAN CRISPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 87 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 114 MG | 160 MG | |
| Sodium, Na | 1,214 MG | 133 MG |