100% PARMESAN CRISPS vs MEDITERRANEAN STYLE OLIVE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE OLIVE CRACKERS wins in 6 out of 13 nutrient categories
100% PARMESAN CRISPS: 4
vs
MEDITERRANEAN STYLE OLIVE CRACKERS: 6
(3 ties)
Overview
| Nutrient | 100% PARMESAN CRISPS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 42.9 g | 10.7 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 42.9 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN CRISPS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PARMESAN CRISPS | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 114 MG | 393 MG | |
| Sodium, Na | 1,214 MG | 536 MG |