100% PARMESAN CHEESE CRISPS vs WELLSHIRE
Nutrition comparison per 100 g serving
Ad 468x60
100% PARMESAN CHEESE CRISPS wins in 4 out of 10 nutrient categories
100% PARMESAN CHEESE CRISPS: 4
vs
WELLSHIRE: 3
(3 ties)
Overview
| Nutrient | 100% PARMESAN CHEESE CRISPS | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 476 cal | 520 cal | |
| Protein | 42.9 g | 24 g | |
| Carbs | 4.8 g | 4 g | |
| Fat | 33.3 g | 44 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN CHEESE CRISPS | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PARMESAN CHEESE CRISPS | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 2,048 MG | 2,080 MG |