100% ORGANIC WHOLE ALLSPICE vs CRESCENT
Nutrition comparison per 100 g serving
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CRESCENT wins in 4 out of 10 nutrient categories
100% ORGANIC WHOLE ALLSPICE: 2
vs
CRESCENT: 4
(4 ties)
Overview
| Nutrient | 100% ORGANIC WHOLE ALLSPICE | CRESCENT | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC WHOLE ALLSPICE | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC WHOLE ALLSPICE | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,000 MG | |
| Iron, Fe | 0 MG | 126 MG | |
| Sodium, Na | 0 MG | 500 MG |