100% ORGANIC PINEAPPLE CHUNKS JUICE vs ALPHONSO MANGO PULP
Nutrition comparison per 100 g serving
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ALPHONSO MANGO PULP wins in 5 out of 11 nutrient categories
100% ORGANIC PINEAPPLE CHUNKS JUICE: 4
vs
ALPHONSO MANGO PULP: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC PINEAPPLE CHUNKS JUICE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calories | 64 cal | 109 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 16 g | 25 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC PINEAPPLE CHUNKS JUICE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | 100% ORGANIC PINEAPPLE CHUNKS JUICE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |