100% ORGANIC PEA PASTA vs SPAGHETTI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 6 out of 9 nutrient categories
100% ORGANIC PEA PASTA: 2
vs
SPAGHETTI: 6
(1 ties)
Overview
| Nutrient | 100% ORGANIC PEA PASTA | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 20.8 g | 24.6 g | |
| Carbs | 56 g | 56.1 g | |
| Fat | 2.3 g | 6.1 g | |
| Fiber | 7.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC PEA PASTA | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 9.5 MG | |
| Sodium, Na | 0 MG | 105 MG |