100% ORGANIC HEIRLOOM RICE vs ORIENTAL STYLE NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
100% ORGANIC HEIRLOOM RICE: 4
vs
ORIENTAL STYLE NOODLE: 4
(4 ties)
Overview
| Nutrient | 100% ORGANIC HEIRLOOM RICE | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 80.4 g | 72.7 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC HEIRLOOM RICE | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC HEIRLOOM RICE | ORIENTAL STYLE NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 0 MG | 909 MG |