100% ORGANIC HEIRLOOM RICE vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 7 out of 11 nutrient categories
100% ORGANIC HEIRLOOM RICE: 2
vs
ENRICHED NOODLE PRODUCT: 7
(2 ties)
Overview
| Nutrient | 100% ORGANIC HEIRLOOM RICE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 5.4 g | 15.5 g | |
| Carbs | 80.4 g | 70.7 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC HEIRLOOM RICE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC HEIRLOOM RICE | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 3.5 MG | |
| Potassium, K | 77 MG | 207 MG | |
| Sodium, Na | 0 MG | 34 MG |