100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA vs ITALIAN SAUSAGE TORTELLONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA: 5
vs
ITALIAN SAUSAGE TORTELLONI: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calories | 368 cal | 270 cal | |
| Protein | 14.0 g | 11 g | |
| Carbs | 73.7 g | 42 g | |
| Fat | 2.6 g | 6 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 0 MG | 390 MG |