100% ORGANIC EINKORN ALL-PURPOSE FLOUR vs PILLSBURY
Nutrition comparison per 100 g serving
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100% ORGANIC EINKORN ALL-PURPOSE FLOUR wins in 6 out of 15 nutrient categories
100% ORGANIC EINKORN ALL-PURPOSE FLOUR: 6
vs
PILLSBURY: 4
(5 ties)
Overview
| Nutrient | 100% ORGANIC EINKORN ALL-PURPOSE FLOUR | PILLSBURY | Winner |
|---|---|---|---|
| Calories | 333 cal | 355 cal | |
| Protein | 13.3 g | 12.9 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 1.7 g | 1.6 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC EINKORN ALL-PURPOSE FLOUR | PILLSBURY | Winner |
|---|---|---|---|
| Niacin | 4 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC EINKORN ALL-PURPOSE FLOUR | PILLSBURY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 15 MG | 0 MG |