100% ORGANIC CHICKPEA PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
100% ORGANIC CHICKPEA PASTA: 2
vs
CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | 100% ORGANIC CHICKPEA PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 1,537 cal | 192 cal | |
| Protein | 22 g | 8.2 g | |
| Carbs | 50 g | 28.1 g | |
| Fat | 6 g | 4.8 g | |
| Fiber | 11.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CHICKPEA PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC CHICKPEA PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 199 MG |