100% ORGANIC CARDAMOM vs TOMAX
Nutrition comparison per 100 g serving
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100% ORGANIC CARDAMOM wins in 7 out of 11 nutrient categories
100% ORGANIC CARDAMOM: 7
vs
TOMAX: 3
(1 ties)
Overview
| Nutrient | 100% ORGANIC CARDAMOM | TOMAX | Winner |
|---|---|---|---|
| Calories | 5,833 cal | 327 cal | |
| Protein | 333.3 g | 9.1 g | |
| Carbs | 1,500 g | 70.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 166.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CARDAMOM | TOMAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,000 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC CARDAMOM | TOMAX | Winner |
|---|---|---|---|
| Calcium, Ca | 6,667 MG | 36 MG | |
| Iron, Fe | 120 MG | 1.3 MG | |
| Potassium, K | 58,333 MG | 0 MG | |
| Sodium, Na | 833 MG | 3,509 MG |