100% ORGANIC BUCKWHEAT PENNE vs RP'S PASTA COMPANY
Nutrition comparison per 100 g serving
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RP'S PASTA COMPANY wins in 6 out of 10 nutrient categories
100% ORGANIC BUCKWHEAT PENNE: 2
vs
RP'S PASTA COMPANY: 6
(2 ties)
Overview
| Nutrient | 100% ORGANIC BUCKWHEAT PENNE | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Calories | 339 cal | 281 cal | |
| Protein | 8.9 g | 10.5 g | |
| Carbs | 71.4 g | 54.4 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BUCKWHEAT PENNE | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC BUCKWHEAT PENNE | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 561 MG |