100% ORGANIC BUCKWHEAT PENNE vs CHICKEN RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN RAVIOLI wins in 5 out of 10 nutrient categories
100% ORGANIC BUCKWHEAT PENNE: 4
vs
CHICKEN RAVIOLI: 5
(1 ties)
Overview
| Nutrient | 100% ORGANIC BUCKWHEAT PENNE | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 191 cal | |
| Protein | 8.9 g | 7.4 g | |
| Carbs | 71.4 g | 31.6 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BUCKWHEAT PENNE | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 100% ORGANIC BUCKWHEAT PENNE | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 206 MG |