100% ORGANIC BUCKWHEAT PENNE vs CHEESE JUMBO ROUND RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE JUMBO ROUND RAVIOLI wins in 6 out of 12 nutrient categories
100% ORGANIC BUCKWHEAT PENNE: 3
vs
CHEESE JUMBO ROUND RAVIOLI: 6
(3 ties)
Overview
| Nutrient | 100% ORGANIC BUCKWHEAT PENNE | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 154 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 71.4 g | 23.9 g | |
| Fat | 2.7 g | 2.3 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BUCKWHEAT PENNE | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC BUCKWHEAT PENNE | CHEESE JUMBO ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 269 MG |