100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE vs HAND-HARVESTED & HAND-CUT BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HAND-HARVESTED & HAND-CUT BLACKBERRIES wins in 5 out of 11 nutrient categories
100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE: 4
vs
HAND-HARVESTED & HAND-CUT BLACKBERRIES: 5
(2 ties)
Overview
| Nutrient | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 47 cal | |
| Protein | 1.7 g | 1.3 g | |
| Carbs | 45 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 22 MG |
Minerals
| Mineral | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |