100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA vs BRATWURST FRESH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 4
vs
BRATWURST FRESH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | BRATWURST FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 318 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 12.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | BRATWURST FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 250 MG | 353 MG | |
| Sodium, Na | 679 MG | 824 MG |