100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS vs CRACKED BLACK PEPPER PARMESAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS wins in 6 out of 13 nutrient categories
100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS: 6
vs
CRACKED BLACK PEPPER PARMESAN BREAD: 5
(2 ties)
Overview
| Nutrient | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | CRACKED BLACK PEPPER PARMESAN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 268 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 58.1 g | 48.2 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | CRACKED BLACK PEPPER PARMESAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | CRACKED BLACK PEPPER PARMESAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 349 MG | 571 MG |