100% NATURAL TRI-COLOR QUINOA vs BROAD BEAN
Nutrition comparison per 100 g serving
Ad 468x60
BROAD BEAN wins in 8 out of 10 nutrient categories
100% NATURAL TRI-COLOR QUINOA: 0
vs
BROAD BEAN: 8
(2 ties)
Overview
| Nutrient | 100% NATURAL TRI-COLOR QUINOA | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 370 cal | 341 cal | |
| Protein | 15.2 g | 19.5 g | |
| Carbs | 65.2 g | 63.4 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 6.5 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL TRI-COLOR QUINOA | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL TRI-COLOR QUINOA | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 0 MG | 12 MG |