100% NATURAL TOMATO vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
100% NATURAL TOMATO wins in 5 out of 10 nutrient categories
100% NATURAL TOMATO: 5
vs
PUTTANESCA SAUCE: 4
(1 ties)
Overview
| Nutrient | 100% NATURAL TOMATO | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 83 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.9 g | 5 g | |
| Fat | 2.0 g | 7.5 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL TOMATO | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 13.5 MG |
Minerals
| Mineral | 100% NATURAL TOMATO | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 359 MG | 392 MG |