100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE vs DRY ROASTED EDAMAME (SOY)
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED EDAMAME (SOY) wins in 5 out of 10 nutrient categories
100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE: 4
vs
DRY ROASTED EDAMAME (SOY): 5
(1 ties)
Overview
| Nutrient | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | DRY ROASTED EDAMAME (SOY) | Winner |
|---|---|---|---|
| Calories | 41 cal | 433 cal | |
| Protein | 0 g | 46.7 g | |
| Carbs | 10.7 g | 26.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | DRY ROASTED EDAMAME (SOY) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL NO SUGAR ADDED FANCY APPLE SAUCE | DRY ROASTED EDAMAME (SOY) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 8 MG | 350 MG |