100% NATURAL MANGO vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
100% NATURAL MANGO wins in 5 out of 11 nutrient categories
100% NATURAL MANGO: 5
vs
CINNAMON APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | 100% NATURAL MANGO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 78 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 67.9 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL MANGO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL MANGO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 3 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 0 MG | 8 MG |