100% NATURAL GREEN SPLIT PEAS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% NATURAL GREEN SPLIT PEAS: 4
vs
GREEN SPLIT PEAS: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 244 cal | 343 cal | |
| Protein | 24.4 g | 25.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 24.4 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | 100% NATURAL GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.4 MG | 4.1 MG | |
| Potassium, K | 1,009 MG | 0 MG | |
| Sodium, Na | 56 MG | 14 MG |