100% NATURAL FLAVOR ICE CREAM vs VANILLA AND CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
100% NATURAL FLAVOR ICE CREAM: 1
vs
VANILLA AND CHOCOLATE LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | 100% NATURAL FLAVOR ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 167 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 29.2 g | 26.2 g | |
| Fat | 9.2 g | 4.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FLAVOR ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL FLAVOR ICE CREAM | VANILLA AND CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 85 MG | 77 MG |