100% NATURAL FALAFEL vs UNCURED BEEF FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
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100% NATURAL FALAFEL wins in 7 out of 11 nutrient categories
100% NATURAL FALAFEL: 7
vs
UNCURED BEEF FRANKS IN PUFF PASTRY: 3
(1 ties)
Overview
| Nutrient | 100% NATURAL FALAFEL | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 321 cal | 326 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 57.1 g | 22.1 g | |
| Fat | 3.6 g | 24.4 g | |
| Fiber | 10.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FALAFEL | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL FALAFEL | UNCURED BEEF FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 10 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 36 MG | 547 MG |