100% NATURAL FALAFEL vs JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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100% NATURAL FALAFEL wins in 6 out of 10 nutrient categories
100% NATURAL FALAFEL: 6
vs
JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE: 3
(1 ties)
Overview
| Nutrient | 100% NATURAL FALAFEL | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 292 cal | |
| Protein | 21.4 g | 4.2 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 3.6 g | 18.8 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FALAFEL | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 5 MG |
Minerals
| Mineral | 100% NATURAL FALAFEL | JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 42 MG | |
| Iron, Fe | 6.4 MG | 5.6 MG | |
| Sodium, Na | 36 MG | 688 MG |