100% NATURAL CRUNCHY PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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100% NATURAL CRUNCHY PEANUT BUTTER wins in 6 out of 10 nutrient categories
100% NATURAL CRUNCHY PEANUT BUTTER: 6
vs
CRUNCHY PEANUT BUTTER: 1
(3 ties)
Overview
| Nutrient | 100% NATURAL CRUNCHY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 15.6 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL CRUNCHY PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 56 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 603 MG | |
| Sodium, Na | 312 MG | 281 MG |