100% NATURAL CRUNCHY GRANOLA BARS vs BANANA NUT BARS
Nutrition comparison per 100 g serving
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BANANA NUT BARS wins in 9 out of 14 nutrient categories
100% NATURAL CRUNCHY GRANOLA BARS: 3
vs
BANANA NUT BARS: 9
(2 ties)
Overview
| Nutrient | 100% NATURAL CRUNCHY GRANOLA BARS | BANANA NUT BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 395 cal | |
| Protein | 9.5 g | 26.3 g | |
| Carbs | 69.1 g | 47.4 g | |
| Fat | 16.7 g | 10.5 g | |
| Fiber | 4.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CRUNCHY GRANOLA BARS | BANANA NUT BARS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL CRUNCHY GRANOLA BARS | BANANA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 184 MG | |
| Potassium, K | 250 MG | 211 MG | |
| Sodium, Na | 357 MG | 197 MG |