100% NATURAL COCONUT CHIPS vs PITTED DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
PITTED DRIED APRICOTS wins in 5 out of 12 nutrient categories
100% NATURAL COCONUT CHIPS: 4
vs
PITTED DRIED APRICOTS: 5
(3 ties)
Overview
| Nutrient | 100% NATURAL COCONUT CHIPS | PITTED DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 275 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 45 g | 65 g | |
| Fat | 45 g | 0 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL COCONUT CHIPS | PITTED DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% NATURAL COCONUT CHIPS | PITTED DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 500 MG | 62 MG |