100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED vs COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD
Nutrition comparison per 100 g serving
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100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED wins in 4 out of 10 nutrient categories
100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED: 4
vs
COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD: 3
(3 ties)
Overview
| Nutrient | 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED | COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 393 cal | 115 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 32.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED | COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 607 MG | 292 MG |