100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS wins in 7 out of 10 nutrient categories
100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS: 7
vs
SHARP WHITE CHEDDAR CHEESE: 2
(1 ties)
Overview
| Nutrient | 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 419 cal | |
| Protein | 20.7 g | 16.3 g | |
| Carbs | 17.2 g | 23.3 g | |
| Fat | 17.2 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 552 MG | 444 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 103 MG | 193 MG | |
| Sodium, Na | 759 MG | 419 MG |