100% MILK CHOCOLATE vs CORDILLERA
Nutrition comparison per 100 g serving
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100% MILK CHOCOLATE wins in 5 out of 10 nutrient categories
100% MILK CHOCOLATE: 5
vs
CORDILLERA: 3
(2 ties)
Overview
| Nutrient | 100% MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calories | 264 cal | 475 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 58.9 g | 46.4 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | 100% MILK CHOCOLATE | CORDILLERA | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Sodium, Na | 71 MG | 0 MG |