100% LACTOSE FAT FREE MILK vs SUGAR COOKIE FLAVORED MILK
Nutrition comparison per 100 g serving
Ad 468x60
100% LACTOSE FAT FREE MILK wins in 7 out of 10 nutrient categories
100% LACTOSE FAT FREE MILK: 7
vs
SUGAR COOKIE FLAVORED MILK: 0
(3 ties)
Overview
| Nutrient | 100% LACTOSE FAT FREE MILK | SUGAR COOKIE FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 4.6 g | 10.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LACTOSE FAT FREE MILK | SUGAR COOKIE FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 126 MG | |
| Sodium, Na | 50 MG | 42 MG |