100% JUICE WITH PULP vs UNSWEETENED BERRYMEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE WITH PULP wins in 5 out of 11 nutrient categories
100% JUICE WITH PULP: 5
vs
UNSWEETENED BERRYMEDLEY: 3
(3 ties)
Overview
| Nutrient | 100% JUICE WITH PULP | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calories | 183 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE WITH PULP | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 19.3 MG |
Minerals
| Mineral | 100% JUICE WITH PULP | UNSWEETENED BERRYMEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |