100% JUICE vs EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
100% JUICE: 6
vs
EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN: 6
(3 ties)
Overview
| Nutrient | 100% JUICE | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calories | 21 cal | 39 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 4.2 g | 4.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 54 MG | |
| Potassium, K | 196 MG | 139 MG | |
| Sodium, Na | 175 MG | 36 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |