100% JUICE vs FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES
Nutrition comparison per 100 g serving
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FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES wins in 8 out of 14 nutrient categories
100% JUICE: 5
vs
FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES: 8
(1 ties)
Overview
| Nutrient | 100% JUICE | FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 10.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 28.6 UG |
Minerals
| Mineral | 100% JUICE | FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |