100% JUICE vs COCO FOR MANGOES ORGANIC MANGO
Nutrition comparison per 100 g serving
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COCO FOR MANGOES ORGANIC MANGO wins in 7 out of 13 nutrient categories
100% JUICE: 4
vs
COCO FOR MANGOES ORGANIC MANGO: 7
(2 ties)
Overview
| Nutrient | 100% JUICE | COCO FOR MANGOES ORGANIC MANGO | Winner |
|---|---|---|---|
| Calories | 54 cal | 80 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | COCO FOR MANGOES ORGANIC MANGO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 15.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% JUICE | COCO FOR MANGOES ORGANIC MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 83 MG | 176 MG | |
| Sodium, Na | 15 MG | 0 MG |