100% ITALIAN ORGANIC DURUM WHEAT PASTA vs MUSHROOM FETTUCCINE
Nutrition comparison per 100 g serving
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100% ITALIAN ORGANIC DURUM WHEAT PASTA wins in 7 out of 14 nutrient categories
100% ITALIAN ORGANIC DURUM WHEAT PASTA: 7
vs
MUSHROOM FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | 100% ITALIAN ORGANIC DURUM WHEAT PASTA | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 8.1 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |