100% ITALIAN DURUM WHEAT MACARONI PRODUCT vs PERFECT PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% ITALIAN DURUM WHEAT MACARONI PRODUCT: 4
vs
PERFECT PASTA: 4
(3 ties)
Overview
| Nutrient | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 162 cal | |
| Protein | 14.3 g | 3.4 g | |
| Carbs | 73.2 g | 36.9 g | |
| Fat | 1.8 g | 0.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 698 MG |