100% ITALIAN DURUM WHEAT MACARONI PRODUCT vs PERFECT PASTA
Nutrition comparison per 100 g serving
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PERFECT PASTA wins in 6 out of 11 nutrient categories
100% ITALIAN DURUM WHEAT MACARONI PRODUCT: 4
vs
PERFECT PASTA: 6
(1 ties)
Overview
| Nutrient | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 73.2 g | 27.4 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 100% ITALIAN DURUM WHEAT MACARONI PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 372 MG |